They are both wonderful healers.
Elena’s work is a dialogue between body, breath, and awareness, as written in her bio. As a client of MALU holostics since September 2024, I can personally attest to the combo of all three so wonderfully.
When we started working together, I was suffering from stiffness, a bad knee that produced lots of pain (which doctors were suggesting surgery). I was dealing with a lot of change and emotional discomfort in my life. My lack of flexibility and range of motion has always made practicing yoga in a group setting frustrating for me.
Working with Elena in private sessions has opened my eyes to how much a tailored program can change my experience and benefit my body. As well as her understanding of how to practice for a neurodivergent mind.
Through her kind guidance, I, now a year later, can walk without pain in my knee, and have developed deep breathing techniques . The combo of deep breathing and somatic movement has worked for me extremely well. Elena is more than just a yoga teacher; she imparts wisdom and encouragement as part of each class. For me, it was restorative yoga. She broke down each pose with patience, making sure I felt comfortable. Her gentle, compassionate guidance, gentle therapeutic movements helped me release tension. Not only is she skilled in what she teaches, she listens, she respects, responds to how your body and heart are feeling… What a special gift she has and offers.
Working with Elena as my teacher and therapist on a physical level, I feel stronger, more energized, and willing to push myself further to that “edge”…. such a gift at this point in my life when balance and bone & muscle strength are more important than ever.
On a human, spiritual, soulful level, being in her presence has been a blessing to my life.
I have also benefited deeply from the magical healing hands of Garuda. The energy force he gives is magical.
They are both wonderful healers.
malu holistics 