One-week personal commitment · Monthly rhythm
Daily 6:30 – 7:30 CET
October 4th – October 10th
October 31st – November 6th
To reserve your place, please complete your payment.
After booking, you will receive a confirmation email with the class details
Each month, we gather for one week of daily silent practice — half an hour each day devoted to stillness, presence, and connection. In this small, personal community, we gently support one another in cultivating consistency, transforming practice into a natural rhythm woven into everyday life.
Everyone is invited to choose their own form of practice — whatever feels right that day.
For some, it may be yoga or mindful movement; for others, sitting meditation, savasana, or simply sipping a cup of tea in presence. There is no right or wrong way — only the intention to arrive, as we are, and to stay with what is here.
Having a daily practice is one of the most nurturing tools we can offer ourselves, yet it’s often the hardest to sustain. The mind finds endless reasons to postpone — just today, only this once.
But practice becomes truly alive when it is shared.
Within community, commitment softens from discipline into care. Where it may feel difficult to show up for ourselves, we often find it easier to show up together — held by the quiet presence of others walking the same path. In this way, we remind one another that we are not alone, that it’s okay to receive support, and that our presence helps others stay steady too.
“Silent Practice” is not about perfection — it’s about returning.
One breath, one moment, one day at a time.
Cancellation Policy
We understand that plans can change.
If you need to cancel your booking, please let us know at least 24 hours before the class. In this case, you may transfer your booking to another weekly online class, subject to availability.
Cancellations made less than 24 hours before the class and no-shows are non-refundable.
You are welcome to pass your place on to another person if you cannot attend. Please let us know by email before the class.
If we need to cancel a class, you will receive a full refund or the option to join another online class.
Your booking link is personal and should not be shared.
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