malu holistics

With decades of experience in somatic therapy, trauma-informed yoga, meditation, and holistic bodywork, we hold gentle spaces that invite you to return home to your body and rediscover your natural state of balance and presence.

Malu Holistics was born from a shared belief that healing begins in awareness — through touch, talk, movement, and stillness. Each session, class, or conversation is a meeting between body and soul, guided by empathy, curiosity, and the wisdom that comes from lived experience.

Whether through mindful movement, therapeutic bodywork, meditation, or open dialogue, we create safe, grounded environments that honour every person’s unique story and rhythm.

Our philosophy is simple:

“When we listen deeply to the body, life itself becomes the practice.”

Malu Holistics welcomes all — especially highly sensitive, neurodivergent, and multifaceted individuals — to explore a path of embodied healing and wholehearted living.